Area's Best Valley Track Performance Posting COACHES: For security, please do not distribute this address. INSERT your candidates for the Area's Best in the Valley District in each event beginning next Monday morning. Results will appear at The Valley District Track Page as well as in the Daily New Record. * DEADLINE: 9pm Monday evening for delivery to DNR. Your Email:   Your Name:   School:   ...pull down to select SCHOOL: Broadway High School Fort Defiance High School Harrisonburg High School R.E. Lee High School Rockbridge County High School Spotswood High School Stuarts Draft High School Turner Ashby High School Waynesboro High School Athlete first name:   Athlete last name:   Athlete Gender:   Male Female   Year:   Freshman Sophomore Junior Senior Event:   ...pull down to select event: 100m 200m 400m 800m 1600m 3200m Long Jump High Jump Pole Vault Triple Jump Shot Put Discus 100m Hurdles 300m Hurdles 400m Relay 1600m Relay 3200m Relay Performance: NOTE: Performance data is arranged in three number fields. Do NOT insert puncuation, letters or other special characters! NUMBERS ONLY.   The tab key advances from field to field. Minutes or Feet     Seconds or Inches     Tenths or Quarters     Optional Notes (Not published) Thank you, and good luck!     ... or start again:

NOTE: To enter multiple athletes do not press the "Reset" button. Enter your data, press the "SUBMIT" button. You will be taken to a "Confirm" screen -- Use your Browser's "BACK" button to return to the form. Change data in the appropriate fields for the next athlete. Your email, name and shool will remain. Press "SUBMIT" ONCE ONLY for each athlete.

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If there is a newspaper or radio station you would like to this information sent to, include it in the "Comments" field above, or send email to: areabest@ValleyTrack.org.

NOTE: if you have multiple athletes to insert, Press the "SUBMIT" button and NOT the reset.

Special thanks to ValleyTrack.org for hosting this submit form. View the Area's Best at The Valley District Track Page

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